Prickly pear is look like vegetable which is made
from South America, which is used to health purpose and medical researches
both. Prickly pear is treat diabetes naturally why because which have hypoglycemic
effects and also used cardiovascular system, which is use to both heart and
blood. Prickly pear has high in vitamin C, which is use to protects your body
from infections, which maintains healthy bones and teeth and also protect your
skin from UV rays and keeps your skin healthy, and also these vitamin C are use
many health benefits there are control cold, reduces stress level, eliminate
heart problems, treat high blood pressure and use to reduce your weight, and
also having many vitamins vitamin A, iron, magnesium, potassium, beta-carotene.
This pear can relive constipation and regularize bowl
movements, rich in fiber that will make you full for a longer period of time
without to lose weight and also this fruit has high flavonoids which prevent
muscular degeneration and fight cataracts, this delivers blood and oxygen to
the eye that helps to maintain healthy eye sight. Prickly pear fruit contain a
wide range of amino acids, which is used to build your body naturally. Prickly
Pears are use to builds strong bones and teeth naturally why because which have
high in calcium, calcium is used to make your teeth & bones strongly and Prickly
Pears has high amount of dietary fiber which is use to increase your digestive and
also reduce gastric ulcers. Prickly Pear is use to treat cancer prevention why
because which have high in antioxidants it is treat cancer problems and these fruit
also make your skin healthy. Prickly Pears have low calories which are use to
keep your body healthy.
Prickly Pear contains high amount of iron which is
use to increase your brain development, increase oxygen supply approximately 20
percent in the blood and also treat Alzheimer’s disease, these iron use to many
health uses there are treat anemia, energy metabolism, reduce red blood cells, fatigue,
boost your immune System.
Prickly pears is contain potassium, which is used to
treat prevent heart disease, control high blood pressure which keeps your heart
healthy and also this potassium reduce your cholesterol levels.
Prickly Pear is having vitamin A which is used for
treating to reduce complications diseases of malaria, HIV and also use many
health benefits to treat diarrhea, HIV gum disease, diabetes and infections.
Health
benefits of Prickly Pear
Prickly Pear is use boost your immune system
Treat cancer problem, helps weight loss and maintain
healthy weight
It is use to cure dental problem
Give to strength your bones & muscle then these
makes your bones and muscle healthy
Reduces aging symptoms
Help to prevent heart disease
Prickly Pear is use to improving vision and makes
your eye healthy
Eliminate your constipation & reduce your gastric
problems
Nutritional facts of Prickly Pear
Raw Prickly Pear of medium size
Total calories 40 %
Total fat 5%
Carbohydrate content 10 grams
Sugar content 1 grams
Dietary fiber content 4 grams
Sodium content 5 mg
Protein content 1 grams
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